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Mary Grace N. Tamio

在 October 05 2022 at 05:09 PM 已編輯

Weighted blankets found to increase melatonin

#weightedblanket #melatonin

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https://cn1699.com/news/weighted-blankets-found-increase-melatonin

Weighted blankets found to increase melatonin | CN1699
A new study from Uppsala University shows that using a weighted blanket at bedtime increases melatonin in young adults. This hormone increases in...
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