Nutrition: Super slimming: The 24 best water-rich foods
Strawberries 89.5 grams of water, 33 kilocalories
Beauty and slimming in one: water-rich foods are our closest allies when it comes to good looks and a slim figure. Because water is an elixir of beauty. It plumps up the skin, helps flush out "metabolic waste" and gets the digestion going. Water also saves calories. We need about two liters of liquid every day. We should drink around one and a half liters every day, the rest of the food is… 更多Nutrition: Super slimming: The 24 best water-rich foods
Strawberries 89.5 grams of water, 33 kilocalories
Beauty and slimming in one: water-rich foods are our closest allies when it comes to good looks and a slim figure. Because water is an elixir of beauty. It plumps up the skin, helps flush out "metabolic waste" and gets the digestion going. Water also saves calories. We need about two liters of liquid every day. We should drink around one and a half liters every day, the rest of the food is solid. Because foods like bread, meat and cheese also contain water.
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