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Mary Grace N. Tamio shared news

在 March 03 2024 at 08:12 PM 已編輯

Effects of chronotype on sleep, mood and cardiovascular circadian rhythms in rotating night shift medical workers

#sleep #cardiovascular #circadianrhythms #journals #articles

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Effects of chronotype on sleep, mood and cardiovascular circadian rhythms in rotating night shift medical workers
Whether chronotype affects the health outcomes of night shift work populations is unknown. This study aimed to assess the ...
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Molit Haidee Taojo shared news

在 May 25 2020 at 11:28 PM 已編輯

Sleep better: exercises to combat stress and anxiety

#Sleep #Exercise #depression
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