Sleep Troubles Hit Health Care Workers During Pandemic
Many health care workers on the front lines of the coronavirus pandemic are struggling with sleep, a new study finds.
The researchers also found that those with insomnia were more likely to have depression, anxiety and stress-based trauma.
The study included nearly 1,600 health care workers who completed an online questionnaire between January 29 and February 3 at the peak of the COVID-19 outbreak in China.
Many health care workers on the front lines of the coronavirus pandemic are struggling with sleep, a new study finds.
The researchers also found that those with insomnia were more likely to have depression, anxiety and stress-based trauma.
The study included nearly 1,600 health care workers who completed an online questionnaire between January 29 and February 3 at the peak of the COVID-19 outbreak in China.
If you have difficulty falling asleep at night, you should never lie there and attempt to fall asleep using various techniques. The more that you long for sleep, the further you will be from atta...
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