Everyone ages, but have you noticed that no two people age in the same way? Some people experience dramatic memory loss as they grow older, while others remain cognitively fit. Some experts say that diet is key, while others emphasise exercise and keeping active. Both factors have an impact on how your brain will age, but you may ask, which is more important to keep your brain healthy? Well, it turns out it depends on your genetic makeup.
#memorylos… 更多How to delay memory loss and cognitive aging
Everyone ages, but have you noticed that no two people age in the same way? Some people experience dramatic memory loss as they grow older, while others remain cognitively fit. Some experts say that diet is key, while others emphasise exercise and keeping active. Both factors have an impact on how your brain will age, but you may ask, which is more important to keep your brain healthy? Well, it turns out it depends on your genetic makeup.
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