Available online 10 August 2022
Highlights•A low carbohydrate diet has glycemic control benefits in type 1 diabetes.
•A low carbohydrate diet improved HbA1c.
•A low carbohydrate diet reduced glycemic variability.
•A low carbohydrate diet did not negatively impact quality of life.
•Participants reported a low carbohydrate diet was easy to follow.
ABSTRACTObjectiveTo examine if there is an association between a low carbohydrate diet (LCD), glycemic control, and quality of life (QoL) in Australian adults with type 1 diabetes (T1D).
MethodsThis single-group, pre-post, mixed methods (quantitative and qualitative) study was conducted in an outpatient tertiary hospital. Eligible participants: aged ≥18 years, with T1D for ≥1 year, and using multiple daily insulin injections. Participants followed a 12-week individualized LCD (<100g/day). Daily glucose levels were monitored using a continuous glucose monitor (CGM). Glycated hemoglobin (HbA1c) and QoL were measured pre- and post-intervention. A post-hoc exploratory regression analysis determined whether changes in carbohydrate intake was associated with changes in HbA1c and QoL. Qualitative data collected post-intervention explored participants’ perceptions relating to a LCD, glycemic control, and QoL.
ResultsParticipants (n=22) completed the 12-week LCD intervention. A LCD provided a statistically, significant improvement in HbA1c 0.83% (95%CI 0.32% to 1.33%), P=.003 but did not impact QoL: estimated change 1.14 units (95%CI: -5.34 to 7.61); P=.72. The post-hoc exploratory regression analysis showed that participants with poorer baseline glycemic control were more likely to respond to a LCD resulting in significant reductions in HbA1c. Participant perceptions relating to the study variables were mixed.
ConclusionA LCD (<100g/day) is a potentially effective and safe strategy to improve glycemic control without negatively effecting QoL in Australia adults with T1D.
Keywordstype 1 diabetes
adult
HbA1c
low carbohydrate diet
quality of life
AbbreviationsCDEcredentialed diabetes educator
CGMcontinuous glucose monitor
kg/m2kilograms per meter square
MDImultiple daily injection
mmol/Lmillimoles per liter
mmol/molmillimoles per mole
RCTrandomized control trial
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