Respiratory function decreases with aging, MIP, MEP, and PEF are used to detect it

Non-ventilatory specific (NVS) exercise could have a positive impact on respiratory muscles

This review analyses the effects of physical exercise on MIP, MEP, and PEF in older

The meta-analysis did not show positive effects of NVS exercise on respiratory muscle

More studies analyzing the effects of NVS exercises are required

Respiratory function decreases with aging. The literature showed that non-ventilatory specific exercise could have a positive impact on respiratory muscles. A systematic literature review was conducted to assess the effects of non-ventilatory specific exercise on maximal inspiratory (MIP) and expiratory pressure (MEP) and peak expiratory flow (PEF) in older adults. The included 9 trials investigated the effects of resistance training, yoga, Pilates, physical activity based on walking, and whole-body vibration training. The meta-analysis showed no statistically significant differences in MIP, MEP, and PEF after implementation of a non-ventilatory specific exercise program in older individuals. Between-study heterogeneity was substantial for MIP and MEP outcomes but it was not statistically significant for PEF. Further RCTs will be necessary to determine the effects of physical exercise interventions. PROSPERO registry CRD42023478262.

Systematic review

Older people

Respiratory muscles

Training

Exercise

© 2024 The Author(s). Published by Elsevier Inc.