Int J Sports Med
DOI: 10.1055/a-2150-0960
João Barreira
1
Research Center in Sports Sciences, Health Sciences and Human
Development, CIDESD, University of Maia, ISMAI, Maia, Portugal
,
2
Physical Education, Federal University of Paraiba, João Pessoa,
Brazil
,
Jorge Castro
3
Faculty of Sports Sciences, University of Porto, Porto,
Portugal
,
Xavier Mesquita
4
Physical Performance, Independent Researcher, Braga,
Portugal
,
Rafael Peixoto
5
Department of Sport Sciences, UTAD, Vila Real, Portugal
6
Research Group in Strength Training and Fitness Activities, UTAD, Vila
Real, Portugal
,
Miguel Ferreira Cid
7
BOAVISTA LAB, Boavista Futebol Clube, Porto, Portugal
,
Irineu Loturco
8
Sport Science, NAR – Nucleus of High Performance in Sport, São Paulo,
Brazil
9
Department of Human Movement Sciences, Federal University of São Paulo,
Sao Paulo, Brazil
10
Sports Sciences, University of South Wales, Pontypridd, United Kingdom
of Great Britain and Northern Ireland
,
Ana Sousa
1
Research Center in Sports Sciences, Health Sciences and Human
Development, CIDESD, University of Maia, ISMAI, Maia, Portugal
,
Fábio Yuzo Nakamura
1
Research Center in Sports Sciences, Health Sciences and Human
Development, CIDESD, University of Maia, ISMAI, Maia, Portugal
› Author Affiliations
Funding Information
This work was funded by Research Center in Sports Sciences, Health Sciences and Human
Development, CIDESD, that is supported by the Portuguese Foundation of Science and
Technology (UID/04045/2020).
› Further Information
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Abstract
This study aimed to investigate the recovery of neuromuscular performance using
mechanical parameters collected during jump (vertical and horizontal) and
strength-power exercises in youth soccer players after official soccer matches.
Twenty-one outfield highly trained youth male soccer athletes (age: 18.23±0.73
years; weight: 72.12±6.99 kg; height: 1.78±0.08 m) from two teams competing in
the 1st division of U-19 Portuguese National Championship
participated in this study. Players completed a battery of physical tests at
−2 h, + 30 min, +24 h, and +48 h in relation to the match. Countermovement jump
height, horizontal jump distance, and bar velocity during the half squat, bench
press, and hip thrust exercises, at fixed loads, were recorded. Countermovement
jump was impaired until 24 h post-match (−1.7% from pre- to 24 h
post-match, p=0.050; ES=−0.82). Half-squat bar velocity was
reduced immediately following the match (−6.8% from pre-match,
p=0.004; ES=−0.64) but recovered at +24 h (+2.9%, p=1.00;
ES=0.02). Hip-thrust bar velocity was reduced for up to 48 h post-match
(−7.4% from pre- to 48 h post-match, p<0.001;
ES=−0.80). No impairments were found in the horizontal jump and bench
press at any moment. Our findings show prolonged decrements in strength of the
posterior chain following a soccer match, measured in the hip thrust exercise,
while the other exercises displayed faster recovery dynamics.
Key words
fatigue -
recovery -
team sports -
strength training
Publication History
Received: 18 May 2023
Accepted: 07 August 2023
Accepted Manuscript online:
07 August 2023
Article published online:
22 April 2024
© 2024. Thieme. All rights reserved.
Georg Thieme Verlag
Rüdigerstraße 14, 70469 Stuttgart, Germany
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