Can You Really Lose Weight With the Pineapple Diet?
What is the Pineapple Diet?
The pineapple diet is a classic crash diet , in which (almost) only pineapple can be consumed. For this you take large amounts of it throughout the day. It doesn't matter whether in the form of pineapple juice or in pieces, but fresh fruit should be used (canned pineapple is often added sugar). It is important that no more than around 1,000 calories are consumed every day - this corresponds to about two large fruit… 更多Can You Really Lose Weight With the Pineapple Diet?
What is the Pineapple Diet?
The pineapple diet is a classic crash diet , in which (almost) only pineapple can be consumed. For this you take large amounts of it throughout the day. It doesn't matter whether in the form of pineapple juice or in pieces, but fresh fruit should be used (canned pineapple is often added sugar). It is important that no more than around 1,000 calories are consumed every day - this corresponds to about two large fruits. Due to the contained enzyme bromelain, which can split proteins, the pineapple diet is supposed to boost fat burning so that you can lose a lot of weight.
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