What supplements to deal with protein deficiencies?
To be in top shape, the body needs multiple intakes, of which proteins are part. Essential elements, they provide the energy necessary for our body, but above all allow our cells to function properly.

A deficiency like an excess of protein intake can have an impact on health. What to do in case of protein deficiency? Are the risks greater if you don't eat meat?

#supplements #Food #nutrients #nutrition #Diet