The effects of high intensity interval training on quality of life: a systematic review and meta-analysis

Adams SC, DeLorey DS, Davenport MH et al (2018) Effects of high-intensity interval training on fatigue and quality of life in testicular cancer survivors. Br J Cancer 118:1313–1321. https://doi.org/10.1038/s41416-018-0044-7

Article  PubMed  PubMed Central  Google Scholar 

Alarcón-Gómez J, Chulvi-Medrano I, Martin-Rivera F, Calatayud J (2021) Effect of high-intensity interval training on quality of life, sleep quality, exercise motivation and enjoyment in sedentary people with type 1 diabetes mellitus. Int J Environ Res Public Health 18. https://doi.org/10.3390/ijerph182312612

Anjos JM, Neto MG, dos Santos FS et al (2022) The impact Of high-intensity interval training On functioning And health-related quality Of life In post-stroke patients: A systematic review With meta-analysis. Clin Rehabil 36:726–739. https://doi.org/10.1177/02692155221087082

Article  PubMed  Google Scholar 

Argent R, Daly A, Caulfield B (2018) Patient involvement with home-based exercise programs: Can connected health interventions influence adherence? JMIR Mhealth Uhealth 6. https://doi.org/10.2196/MHEALTH.8518

Atan T, Karavelioğlu Y (2020) Effectiveness of High-Intensity Interval Training vs Moderate-Intensity Continuous Training in Patients With Fibromyalgia: A Pilot Randomized Controlled Trial. Arch Phys Med Rehabil 101:1865–1876. https://doi.org/10.1016/j.apmr.2020.05.022

Article  PubMed  Google Scholar 

Ballin M, Lundberg E, Sörlén N et al (2019) Effects of interval training on quality of life and cardiometabolic risk markers in older adults: a randomized controlled trial. Clin Interv Aging 14:1589–1599. https://doi.org/10.2147/CIA.S213133

Article  PubMed  PubMed Central  Google Scholar 

Batacan RB, Duncan MJ, Dalbo VJ et al (2017a) Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies. Br J Sports Med 51:494–503. https://doi.org/10.1136/bjsports-2015-095841

Article  PubMed  Google Scholar 

Batacan RB, Duncan MJ, Dalbo VJ et al (2017b) Effects of high-intensity interval training on cardiometabolic health: A systematic review and meta-analysis of intervention studies. Br J Sports Med 51:494–503

Article  PubMed  Google Scholar 

Bull FC, Al-Ansari SS, Biddle S et al (2020) World Health Organization 2020 guidelines on physical activity and sedentary behaviour. Br J Sports Med 54:1451–1462. https://doi.org/10.1136/bjsports-2020-102955

Article  PubMed  Google Scholar 

Burn NL, Weston M, Atkinson G et al (2021) Brief Exercise at Work (BE@Work): A Mixed-Methods Pilot Trial of a Workplace High-Intensity Interval Training Intervention. Front Sports Act Living 3:699608. https://doi.org/10.3389/fspor.2021.699608

Article  PubMed  PubMed Central  Google Scholar 

Cassidy S, Thoma C, Houghton D, Trenell MI (2017) High-intensity interval training: a review of its impact on glucose control and cardiometabolic health. Diabetologia 60:7–23. https://doi.org/10.1007/s00125-016-4106-1

Article  PubMed  Google Scholar 

Chrysohoou C, Tsitsinakis G, Vogiatzis I et al (2014) High intensity, interval exercise improves quality of life of patients with chronic heart failure: a randomized controlled trial. QJM 107:25–32. https://doi.org/10.1093/qjmed/hct194

Article  CAS  PubMed  Google Scholar 

Cohen J (1988) Statistical Power analysis for the behavioral sceinces, 2nd edn. Erlbaum, Hillsdale

Google Scholar 

Connolly LJ, Bailey SJ, Krustrup P et al (2017) Effects of self-paced interval and continuous training on health markers in women. Eur J Appl Physiol 117:2281–2293. https://doi.org/10.1007/s00421-017-3715-9

Article  PubMed  PubMed Central  Google Scholar 

Connolly LJ, Scott S, Morencos CM et al (2020) Impact of a novel home-based exercise intervention on health indicators in inactive premenopausal women: a 12-week randomised controlled trial. Eur J Appl Physiol 120:771–782. https://doi.org/10.1007/s00421-020-04315-7

Article  CAS  PubMed  Google Scholar 

Edwards JJ, O’Driscoll JM (2022) Exercise Training in Heart failure with Preserved and Reduced Ejection Fraction: A Systematic Review and Meta-Analysis. Sports Med Open 8:1–11. https://doi.org/10.1186/S40798-022-00464-5/FIGURES/4

Article  Google Scholar 

Edwards JJ, Taylor KA, Cottam C et al (2021) Ambulatory blood pressure adaptations to high-intensity interval training: a randomized controlled study. J Hypertens 39:341–348. https://doi.org/10.1097/HJH.0000000000002630

Article  CAS  PubMed  Google Scholar 

Edwards J, De Caux A, Donaldson J et al (2022) Isometric exercise versus high-intensity interval training for the management of blood pressure: a systematic review and meta-analysis. Br J Sports Med 56:506–514. https://doi.org/10.1136/bjsports-2021-104642

Article  PubMed  Google Scholar 

Egger M, Smith GD, Schneider M, Minder C (1997) Bias in meta-analysis detected by a simple, graphical test. BMJ 315:629–634. https://doi.org/10.1136/BMJ.315.7109.629

Article  CAS  PubMed  PubMed Central  Google Scholar 

Ellingsen Ø, Halle M, Conraads V et al (2017) High-Intensity Interval Training in Patients With Heart Failure With Reduced Ejection Fraction. Circulation 135:839–849. https://doi.org/10.1161/CIRCULATIONAHA.116.022924

Article  PubMed  PubMed Central  Google Scholar 

Engel FA, Rappelt L, Held S, Donath L (2019) Can high-intensity functional suspension training over eight weeks improve resting blood pressure and quality of life in young adults? A Randomized Controlled Trial. Int J Environ Res Public Health 16. https://doi.org/10.3390/ijerph16245062

GHRAM A, JENAB Y, SOORI R et al (2021) High-Intensity Interval Training in Patients with Pulmonary Embolism: A Randomized Controlled Trial. Med Sci Sports Exerc 53:2037–2044. https://doi.org/10.1249/MSS.0000000000002680

Article  PubMed  Google Scholar 

Gibala MJ, Little JP, MacDonald MJ, Hawley JA (2012) Physiological adaptations to low-volume, high-intensity interval training in health and disease. J Physiol 590:1077–1084. https://doi.org/10.1113/jphysiol.2011.224725

Article  CAS  PubMed  PubMed Central  Google Scholar 

Gomes Neto M, Durães AR, Conceição LSR et al (2018) High intensity interval training versus moderate intensity continuous training on exercise capacity and quality of life in patients with heart failure with reduced ejection fraction: A systematic review and meta-analysis. Int J Cardiol 261:134–141. https://doi.org/10.1016/J.IJCARD.2018.02.076

Article  PubMed  Google Scholar 

Gomes-Neto M, Durães AR, dos Reis HFC et al (2017) High-intensity interval training versus moderate-intensity continuous training on exercise capacity and quality of life in patients with coronary artery disease: A systematic review and meta-analysis. Eur J Prev Cardiol 24:1696–1707. https://doi.org/10.1177/2047487317728370

Article  PubMed  Google Scholar 

Hansen D, Dendale P, Coninx K et al (2017) The European Association of Preventive Cardiology Exercise Prescription in Everyday Practice and Rehabilitative Training (EXPERT) tool: A digital training and decision support system for optimized exercise prescription in cardiovascular disease. Concept, definitions and construction methodology. Eur J Prev Cardiol 24:1017–1031. https://doi.org/10.1177/2047487317702042

Article  PubMed  Google Scholar 

Hobbs FDR, Kenkre JE, Roalfe AK et al (2002) Impact of heart failure and left ventricular systolic dysfunction on quality of life: A cross-sectional study comparing common chronic cardiac and medical disorders and a representative adult population. Eur Heart J 23:1867–1876. https://doi.org/10.1053/euhj.2002.3255

Article  CAS  PubMed  Google Scholar 

Ito S (2019) High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol. World J Cardiol 11:171–188. https://doi.org/10.4330/wjc.v11.i7.171

Article  PubMed  PubMed Central  Google Scholar 

Jacobs JE (2009) Quality of life: what does it mean for general practice? Br J Gen Pract 59:807–808. https://doi.org/10.3399/bjgp09X472854

Article  CAS  PubMed  PubMed Central  Google Scholar 

Lavín-Pérez AM, Collado-Mateo D, Mayo X, et al (2021) Effects of high-intensity training on the quality of life of cancer patients and survivors: a systematic review with meta-analysis. Scientific Reports 11:1–19. https://doi.org/10.1038/s41598-021-94476-y

Madssen E, Arbo I, Granøien I et al (2014) Peak Oxygen Uptake after Cardiac Rehabilitation: A Randomized Controlled Trial of a 12-Month Maintenance Program versus Usual Care. PLoS One 9:e107924. https://doi.org/10.1371/journal.pone.0107924

Article  CAS  PubMed  PubMed Central  Google Scholar 

Malmo V, Nes BM, Amundsen BH et al (2016) Aerobic Interval Training Reduces the Burden of Atrial Fibrillation in the Short Term. Circulation 133:466–473. https://doi.org/10.1161/CIRCULATIONAHA.115.018220

Article  PubMed  Google Scholar 

Martland R, Korman N, Firth J et al (2022) Can high-intensity interval training improve mental health outcomes in the general population and those with physical illnesses? A systematic review and meta-analysis. Br J Sports Med 56:279–291. https://doi.org/10.1136/BJSPORTS-2021-103984

Article  PubMed  Google Scholar 

Mokhtarzade M, Ranjbar R, Majdinasab N et al (2017) Effect of aerobic interval training on serum IL-10, TNFα, and adipokines levels in women with multiple sclerosis: possible relations with fatigue and quality of life. Endocrine 57:262–271. https://doi.org/10.1007/s12020-017-1337-y

Article  CAS  PubMed  Google Scholar 

Mueller S, Winzer EB, Duvinage A et al (2021) Effect of High-Intensity Interval Training, Moderate Continuous Training, or Guideline-Based Physical Activity Advice on Peak Oxygen Consumption in Patients With Heart Failure With Preserved Ejection Fraction. JAMA 325:542. https://doi.org/10.1001/jama.2020.26812

Article  PubMed  PubMed Central  Google Scholar 

Ochi E, Tsuji K, Narisawa T et al (2022) Cardiorespiratory fitness in breast cancer survivors: a randomised controlled trial of home-based smartphone supported high intensity interval training. BMJ Support Palliat Care 12:33–37. https://doi.org/10.1136/bmjspcare-2021-003141

Article  PubMed  Google Scholar 

Page MJ, McKenzie JE, Bossuyt PM, et al (2021) The PRISMA 2020 statement: an updated guideline for reporting systematic reviews. BMJ n71. https://doi.org/10.1136/bmj.n71

Post MWM (2014) Definitions of quality of life: what has happened and how to move on. Top Spinal Cord Inj Rehabil 20:167–180. https://doi.org/10.1310/sci2003-167

Article  PubMed 

留言 (0)

沒有登入
gif