Cues to Care: Promptings of Nature

Cues are quick reminders that can become part of a habit. They are deeply connected with memory. If we learn to associate a visual cue with a particular feeling, we can re-experience this feeling when we see the image. A cue  can trigger a feeling or sensation that refreshes and heals. Flowers are rich in  metaphoric meaning and may bring feelings of rejuvenation, freshness, and strength.

Two specific activities use cues in nature as cues to care: finding wildflowers and a walk in the woods,

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