Inhibitory-control training can change food consumption. Here, we review work on one specific inhibitory-control training, namely go/no-go training (GNG), with the aim of clarifying how this training changes behavior. Recent work suggests it is unlikely that GNG trains general inhibitory control or even food-specific inhibition. Instead, recent research suggests GNG changes the value of food items. These findings call for theorizing on how a training task in which people merely respond or not respond to food items without any external reinforcement can impact the value of these items. We propose the value of trained food items is updated during GNG by action and inaction decisions. This value-updating account is descriptively accurate and generates new research questions and testable hypotheses to better understand the underlying mechanisms of GNG. The account also prompts questions about how everyday NoGo decisions can stimulate moderate consumption patterns.